First edition · Pausa Founder Residency

A 10-day workation for founders and changemakers.

A small, carefully curated experience in Ericeira for founders and changemakers who want better health, deeper connection, and real progress on what matters most.

Apply to the founding cohort 10 days · €1,100 all-in · Nov 1–11, 2026 · Ericeira, Portugal
Yaro
Founder, Pausa · Initiator of PFR
Founders & changemakers
Curated community
What we build together
Business, sports, nutrition, sleep & recovery, mindfulness, fun
Ericeira, Portugal
Nature · Atlantic coast
A note from Yaro

Hi you,

I am glad you are here. I am Yaro — founder of Pausa and initiator of the first edition of Pausa Founder Residency.

I am creating this experience for founders and changemakers who want more than a break. My intention is to offer a meaningful reset: space to step out of daily noise, reconnect with your health and performance, and be supported by peers who are also building beautiful things.

I am keeping the cohort intentionally small, because I want this to feel real. Real conversations, real connection, and hopefully the kind of friendships that stay with you long after the residency ends. — Yaro

The honest question

Do you recognize yourself?

I want to build something meaningful without burning myself out.

I want to work with real focus by day, and truly switch off at night.

I want peers who understand the weight I am carrying — not more networking.

I want a body that keeps up with my ambition: movement, sauna, real sleep.

I want a clear head for the decisions that matter most.

I want to remember why I started, alongside people who understand it.

If you nodded at even one of these, this is for you.

The residency, in full

The whole story, one deck.

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The rhythm · 11 days, 10 nights

How the eleven days unfold.

A steady arc — settle in, do the work, go deep together, and leave with something that lasts. A rhythm, not a timetable.

Day 1
Arrival & orientationLand, settle into the house, and meet the cohort over the first long dinner. Intentions set, expectations named.
Days 2–3
Focused work blocksDeep-work mornings on your own project, framed by morning movement and shared meals. The rhythm settles in.
Day 4
Mastermind & peer sessionsSmall-group sessions where the cohort works on each other's real problems. This is where the circle starts to form.
Days 5–6
Work + recovery ritualsFocused work by day, sauna and cold plunge by evening, a fireside talk to close the night.
Day 7
The signature expedition dayOne full day out together on the coast — the shared experience the whole cohort remembers.
Days 8–9
Integration & deep workBring the reset back to the work. Longer blocks, sharper thinking, the group now fully at ease.
Day 10
Final mastermind & celebration dinnerA last round of peer sessions, then a long celebration dinner to mark what the cohort built together.
Day 11
Closing reflection & departureName what changed, commit to what you will carry home, and set the terms of a circle that keeps going after Ericeira.

11 days · 10 nights · Ericeira, Portugal

Pricing

One flat fee for the whole experience.

Founding-cohort pricing for the first edition. €1,100 covers the ten days as a whole — the cohort, the rhythm, the rituals, and the expedition. Not a nightly rate, and not a room.

You are not booking accommodation. You are joining a small, curated group and everything designed around it.

First edition · founding cohort
€1,100all-in

10-day pilot residency in Ericeira, Portugal.

Covers the full experience — work, recovery rituals, communal dinners, the signature expedition day, and your place in the cohort.

Apply to the founding cohort

Intentionally small · a handful of seats

Stay longer

Come for the 10-day cohort.

Stay as long as it makes sense — a few extra weeks, a couple of months, or the whole winter, as we keep living and building Pausa from the same house.

Interested in staying longer?

Selected residents may extend their stay beyond the 10-day cohort, depending on fit and availability.

Mention in your application if you would like to explore staying beyond the 10-day residency.

Apply to the cohort
Can I stay longer than 10 days?

Yes — potentially. The 10-day cohort is the core shared experience and the best way to enter the residency. After that, selected residents may extend their stay depending on fit, availability, and intended length of stay. For some, that may mean a few extra weeks. For others, it could mean turning Ericeira into a base for a longer winter chapter while continuing to live and build within the Pausa environment.

Join the founding cohort

A first edition, built for the right people.

If the three outcomes are what you have been missing — a trusted circle, a real reset, one day you will never forget — apply, and let us find out if it is a fit.

Apply to the founding cohort 10 days · €1,100 all-in · a handful of seats · fit, not status
Apply to the founding cohort